The sun will absorb our attention these next few months. While many perspectives give warnings about all the risks of sun exposure we really need to understand how to work with the sun.
Everyone has heard of Vitamin D and how the sun makes this in our skin. This vitamin allows for the movement of Calcium from inside our gut to the bloodstream. When we have too much Vitamin D our blood can become thick with mineral ions pulled from cells indiscriminately. This thick bloo