From the Desk of Susanna J. Davis RN, BNSc, CH In my world travelling stage in my twenties I discovered that Northern European countries reminded their citizens in the early Fall to start taking their Fish Oil in their diets. As a young Public Health nurse I thought this was genius public education. When I returned to Canada and inquired I discovered that such education had been discontinued when Vitamin D was added to milk. However, it was a small amount, poorly absorbed,
I am not a fan of the Time Changes: Spring ahead and Fall Back. They have always felt like a complete intrusion on my sense of Biorhythm and comfort within the Earth's seasonal rhythms. I recently heard a CBC program interviewing a Canadian scientist who spent her research career studying Biorhythms. She claimed that all her research points out that the standard time to daylight saving time and back again is very hard on our systems.
The natural world celebrates the end o